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Fruit chaat

You’ve got to try this tasty South Asian take on a fruit salad that will wow your tastebuds and up your 5 a day.

Tuna pasta bake

This tuna pasta bake is a quick and easy dinner, low in fat and doesn’t compromise on taste! 

Chinese chicken fried rice

Low in sugar and high in protein, this fakeaway favourite is guaranteed to keep you full and satisfied.

Chipotle mac and cheese

It’s creamy, cheesy yet low in calories and containing 2 of your 5 a day, we love this take on a classic. 

Wrap pizza

For those times when you’ve got a hankering for pizza, these will hit the spot and add a boost of fibre to your day too.

Spiced chana dhal

Super easy, super tasty and bursting with fibre, a bowl of this will warm you on a chilly day.

Sweet potato and spinach pie

Try this healthier twist on a potato bake that uses high in fibre sweet potatoes and the flavours of the Caribbean. 

Lamb Bhuna

Our secret to making this rich, flavourful curry lighter is to use lean lamb, or swap out the lamb for chickpeas if you prefer.