Banana and blueberry oat pancakes

These tasty pancakes are full of fibre and satisfyingly sweet making them a great start to your day if you like a sweet breakfast.
Scrambled egg and chutney muffin

Switch up your eggs on toast with this delicious, protein-packed muffin variation!
Nutty date bites

Using nature’s candy, these moreish date bites will satisfy sweet cravings and give you energy.
Peanut butter overnight oats

These are a delicious hassle-free breakfast, packed with fibre to keep you going all day long.
Lunchbox mini frittatas

Pack some protein in your lunchbox with these versatile, delicious mini versions of an Italian favourite.
Healthier chapati

Shhh, we spill the (not so) secret to healthier chapatis – wholemeal flour.
Air fryer pakoras

Love pakoras but want a healthier version? These fit the bill!
Egg Paratha

High in protein, delicious and simple to make, this makes a great weekend brunch dish.
Fruit chaat

You’ve got to try this tasty South Asian take on a fruit salad that will wow your tastebuds and up your 5 a day.
Tuna pasta bake

This tuna pasta bake is a quick and easy dinner, low in fat and doesn’t compromise on taste!